An Ayurvedic Panchakarma with Dr. Krista Imre, Naturopathic Doctor and Ayurvedic Yoga Therapy Specialist
Do you feel like you need to detox after all of the summer fun?
Are you ready to start the Fall feeling your best?
Ayurveda is the ancient art of nourishing your body, mind and spirit through connection to nature. This 2 week cleanse is an opportunity to deepen your connection to nature and to your own body, while simultaneously detoxing built up toxins.
- 1 hour info talk
- Email support and Facebook group
- Grocery List for 14 days.
- Daily Schedule and Checklist
- Ayurvedic Cleanse Instruction
What you will learn:
- Tips for Balancing Your Blood Sugar
- Detox Yoga and Breathing Exercises
- How to Create a Sleep Sanctuary
- Relaxation Meditations
- Understanding your Cravings
- Cleanse Specific Recipes.
All sales are final; no refunds or make-up sessions will be available.